Consuming Clarity
Consuming Clarity explores the intersection of wellness, science, emotional truth, and spiritual insight in a rapidly changing world. Our bodies are biologically wired for rhythm, connection, and meaning—yet modern life often pulls us into stress, disconnection, and performance. This podcast invites you to slow down, question cultural conditioning, and come back to what’s real. Through honest conversations, expert interviews, and soul-rooted reflections, we unpack what it means to heal—not just physically, but emotionally and spiritually.
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Episodes
Friday Apr 18, 2025
Friday Apr 18, 2025
A life update featuring my inner world! One that’s less about what's been happening on the outside and more about what's been unfolding within.
After a recent physical breakdown that left me struggling, I was forced to get honest about the emotional patterns I’ve been carrying—especially the subtle (and not-so-subtle) ways I’ve abandoned myself in relationships.
Through symbolic dreams, therapy sessions, spiritual reflections, and a series of unexpected life events, I was met with a clear message from my body: You cannot keep doing this.Caroline's Instagram @caroline.dero
Wednesday Apr 16, 2025
Wednesday Apr 16, 2025
We are all chronically disconnected—from nature, from movement, from each other. In this conversation, Tim Matz of Move Like Human shares his personal journey from a destructive lifestyle to a grounded, nature-based way of living.
We explore how simple steps—like mindful movement, being outside, and building community—can help us feel more human again. Tim talks about the importance of functional movement, the healing power of nature, and how we can use modern tools (like social media) in an authentic, human way.
Caroline's Instagram @caroline.dero
Tim's Instagram @Move_Like_Human
Friday Apr 04, 2025
Friday Apr 04, 2025
Ever felt like suburbia was a little too lonely, a little too paved over, a little too disconnected from what matters?In this conversation with Diana Alisa, author of A Love Letter to Suburbia, we explore how corporate systems, car-centric infrastructure, and cultural disconnection have shaped how we eat, date, gather, move, and build families. We discuss what's been lost—and what’s still possible.Caroline's Instagram @caroline.deroDiane's Instagram @Diane_Alisa
Diane's Book: A Love Letter to Suburbia