What Self Abandonment Is Doing to Your Life (& How to Come Back to Yourself)

A life update featuring my inner world! One that’s less about what's been happening on the outside and more about what's been unfolding within.

After a recent physical breakdown that left me struggling, I was forced to get honest about the emotional patterns I’ve been carrying—especially the subtle (and not-so-subtle) ways I’ve abandoned myself in relationships.

Through symbolic dreams, therapy sessions, spiritual reflections, and a series of unexpected life events, I was met with a clear message from my body: You cannot keep doing this.


Caroline's Instagram @caroline.dero